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X-MAS EDITION / Lets get intimate

Hello sweetie! Welcome to my first special x-mas gift for you. This one of a time opportunity to spend 45 minutes with me and get intimate. I will be talking about some topics and at the same time we will warm-up and dance TOGETHER.

1 on 1 X-mas edition

Introduction of TWERCADEMY

Hello dear! Let me introduce myself a little bit and present to you what Twercademy is all about!

This video is only for subscribed members. Please do not copy or distribute it to anyone. Thanks! Copyright © Monse Villarroel

1 on 1 X-mas edition

LETS GET INTIMATE: Xmas special class

Hello, darlings! Now I have something very special for you. I’m very happy that you decided to spend 56 minutes with me on this fun and intimate class. I promise you, you will feel refreshed and renewed after this special edition. This is an amazing starter for the year 2021! Let’s manifest together with the power of our pelvis. It’s all about reflecting on emotions and thoughts that this year brought us and finding personal things to be grateful for.  through this video, I want to share the calmness and confidence that you deserve for 2021!  This session is going to be just like a normal twerk class but with more affirmations that will boost your mood from 0 to 100%. remember not to be harsh on yourself and move as you feel in the moment. it’s all about being present and enjoying. 

Sending you a lot of virtual hugs and love <3 

I wish you an amazing new year of 2021!

Music that I used in my class are:

  • Warm-up: Moombahton Mix 2020 | Noble Sessions #207 by Adrian Noble (you can find him on youtube and Soundcloud. This DJ is my go-to, I love his style and always play his mixes in my classes!
  • Exercise number 1: Conch Shell-  Skinny Fabulous, Machel Montano, Iwer George. You can find them on Spotify or Youtube.
  • Exercise number 2: Pa´Bajo- Sak Noel, Reggi El Autentico. You can also find them on Spotify or Youtube.
  • Improvisation song: Pony- Ginuwine. Spotify and Youtube are available.

This video is only for subscribed members. Please do not copy or distribute it to anyone. Thanks! Copyright © Monse Villarroel

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